Up Theory
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Up Theory
Concierge Training for the Fit Life

Meet the Team!

 
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Hi! I'm Nicole.

Owner and Personal Trainer

The power of living a fit life, emotionally, mentally,  and physically can be epic! When you're your best, everything and everyone around you thrives.

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Hi! I'm Leslie.

Yoga & Surf Instructor.

I have a strong belief that you practice for what you want to manifest in your life, and it will come. The commitment to this practice will change your body & mind for the better, practice for the life you want.

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Hi I'm Kiera

In House Healthy Chef

Learning how to cook your own healthy food for yourself and the family is key to staying fit.

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Team Bio

 

 
 
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Nicole Rijelle

Certified Personal Trainer

I've lived a great life, being fit in all ways has made that happen. I want to share with others the right way to train and live a healthy lifestyle which is moderation, balance, passion.

I've developed the tools I wish I had years ago when I was  trainer, for my clients and for other trainers.

We have a system that works to keep inspiring you so that you don't get bored, I don;t get bored and you reach your goals!

I help each client develop their best self through years of practice.

Pilates, CORE, weights, meditation, kickboxing, ballet and so much more...


Leslie Adkins

Certified Yoga Instructor


Inspired by the emotional and spiritual healing that happens while practicing yoga. I started practicing yoga while living in Colorado in 2010, and continued practicing after moving to the city of Chicago. I now reside and teach in Hermosa Beach, California. I have taught at Yoga Loft Manhattan Beach and in-house at YogaGlo Inc in Santa Monica. I have also taught over 300 High School students in Phoenix, Arizona.

I traveled to Koh Samui, Thailand in 2013 to finish my 200-hour teacher training with Briohny Kate Smyth and Dice Iide-Klein for their Fit, Flow, Fly program.

I have a strong belief that you practice for what you want to manifest in your life, and it will come. The commitment to this practice will change your body & mind for the better, practice for the life you want. I also love introducing yoga to young adults as they develop their coping skills and good habits of self-care for their journey ahead.

 

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KIra White

Chef Kira White, Graduate of Le Cordon Bleu Culinary Arts College for the past two years mastering classic french techniques to add to her fresh, locally sourced take on food. All the while, having a boutique local catering company.  Kira has worked as an Executive Chef at a French Restaurant,  a food stylist on a talk show, cooked for professional athletes and worked at the famous, New School of Cooking in Culver City, California. 

 

She is passionate about helping families learn the art of cooking, its a great time for family bonding and to pass down the secrets of a good health.